Relax Adjust Zone

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  • Home
  • Location
    • Labyrinth
  • Book Online
  • Massage
    • Energy Therapy
    • Microcurrent
  • Janet
    • Testimonials
    • Blog
  • Nutrition
    • Intuition
    • Digestion
    • Body Clocks
    • Meridians

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“Tools of focus” empowers you to see the 
difference between your space suit auto pilot talk and inspiration.  
This class is experiential learning.  I am sharing all the 
tools that made a marked difference for me.

 1. Our body is our space suite  
   How to watch your mind and change your life. Our bodies are amazing and programmable.    

 2. Emotions as a tool 
The main ingredient of empowerment is learning to move in and out of emotion.

 3. Feel, move and release energy in the body 
Dial in on your sensitivities and open your possibilities

 4.  Putting it all together meditation  
 Energetic Body Calisthenics 



3 hour workshop


$35

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