Relax Adjust Zone

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  • Home
    • Location
  • Services
    • Reiki Massage
    • Lymphatic Massage
    • Reiki
  • Janet
  • body
    • Intuition
    • Body Clocks
    • Meridians
    • Digestion
    • Nutrition
  • Airbnb
    • Healing Studio
    • Amethyst Cottage
    • Caribbean Cabin
    • Campsite A
    • Campsite B
    • RV Campsite
  • Media
    • Calendar
    • Facebook
    • Tiktok



Recipe for fulfillment
You brush your teeth every day, comb your hair, take a shower, the point is, you have somewhat of a daily routine of maintenance.    This class is how to add relaxation into your day, so release and let go becomes a daily habit.  

Meditation - stretching -  movement
and looking at our food choices



Incorporate everything you need
to feel good and grow

1 hour class
$10

Picture
Photo used under Creative Commons from Manu_H