Kids Yoga / Creative Movement  -  6 week class   -   $80

3-4 year olds



Good posture, the ability to breathe deeply, and an open attitude toward life are things we are born with. Yoga is a wonderful way to ensure that we don't forget these healthy ways of moving, breathing and being. 


Below are just a few of the benefits that yoga offers for kids:

• Increased Awareness
  
  
• Improved physical fitness
  (strength, flexibility, endurance)
  
  
• Better posture
  
  
• Improved breathing and lung capacity
  
  
• Tools for stress relief
  
  
• Increased confidence
  
  
• Improved focus and concentration