Relax Adjust Zone - Blog

Burton Goldburg - Alternative Medicine - The Definitive Guide

Mon, 24 Nov 2014 04:16:26 GMT

Radio Interview with Burton Goldburg

My Story : Fix your gut flora, fix your health

Sun, 23 Nov 2014 16:40:04 GMT

Root of Digestion

The turning point for me

PROBIOTIC supplements ARE the good bacteria. When you take them, they repopulate your gut with the good bacteria and balance the ratio. I also used a prebiotic (food for the good bacteria) with my probiotic. This changed everything. My bowels started regulating within 3 days. I can not even express how good that felt! It felt like a miracle. I paid attention to my food and avoided sugar as well.

13 years ago, I was dealing extreme stress, digestive issues and gum disease. The doctor put me on prednisone. Through the next couple of years I had periods of relief. The last flair up, I lost 20 pounds. Down to 115 lbs! I was very weak and I couldn't gain it back. This extreme state lasted for 8 months, 7 weeks of it I was at my parents for support. The doctors told me that they did not know what caused it and thought it was crohn's disease or colitis. They said that there was not a cure, only ways to put it in remission.

I began to research it myself. One day I was reading in the book
Alternative Medicine - The Definitive Guide.

It looked at the body as a whole system in operation and how different therapies would approach an imbalance.

It said.


The job of the immune system is to heal.
“Inside each of us live vast numbers of bacteria without which we could not remain in good health. There are several thousand billion in each person (more than all the cells in the body) divided into over 400 species, most of them living in the digestive tract. Certain of these bacteria help to maintain good health, while others have a definite value in helping us regain health once it has been upset. The use of friendly bacteria supplements is known a probiotics, meaning - for life”

It indicated that the balance of the gut bacteria should be 90% friendly (good) and 10% other. (bad) Certain drugs like antibiotics kill off the population of bacteria. Then when it grows back, It repopulates in the wrong proportion.

When I read this, I thought - this has to be the cause. It is the basic root of digestion. Why wasn't this the first place to start? Once this balance is disrupted and left that way, it causes other complications. AND eating sugar and processed food makes it worse because they are not nutritionally sound for the good bacteria and FEEDS THE BAD BACTERIA!

It is a mad vicious cycle.

Research shows the waste that is produced by the bad bacteria is called Lypopolysaccharides. The excess waste negatively impacts the body in these ways.

Lowers brain function
Leaky gut
Decreased nutrient absorption
Decreases thyroid function
Lowers metabolic rate
Decreases kidney function
Increases appetite and cravings
Decrease liver’s ability to detoxify
Decreases function of adrenal glands
Decreases zinc absorption
Increases inflammation & oxidative stress
Decreases energy flow

The digestive system starts in the mouth.
I was also experiencing gum disease. The gum line was receding above my right front tooth. When I went to the dentist he said that the only option was surgery. He couldn’t stop it.

When I researched it, I found that what causes it many times, is bacteria- too much “bad bacteria” under the gum line. I found that Essential oil ( "essence of" the plant by distillation) kills the bacteria that is the primary cause of gum problems. The toothpaste I changed to contained an essential oil blend. My immediate results were less bleeding and a marked difference in the tone of my gums within a week.. It took @ 6 months for the gum line above my front tooth to completely return to the normal position.

I am healed and continue to learn about the natural balance of life.

On my road to health, PROBIOTICS and Essential Oils were the the turning point for me. Everything happens for a reason. I learned so much about the body and the many ways to support it. My experience can help others. I got my life back and I am here to assist others in doing the same.

Sincerely, Janet

Hip Release Before and After Shots

Tue, 07 Oct 2014 03:06:24 GMT

Before

After

This Client was having lower back pain. You can see why.

I combine different therapies to get results. It is customized to the person. In this instance, I used.

Massage Pressure Point Hip Release
Energy Therapy Hypnotherapy

The You only You know

Wed, 29 Aug 2012 04:17:42 GMT

Ease and flow

Interact with your internal guidance system.

Do you want to be in touch with your internal guidance that is always there, waiting for you to notice? The more you notice, the more you become in touch. The more you notice the communication, the more you understand HOW to communicate.

The more you stay in the ease and flow of life.

ITS ALL UP TO YOU

It's there.
Deep down inside ..... you feel you. It's the you that only you know. That power, that can be scary, because it feels SO big.

Breathe deeply........

Breathe....

Allow a small piece of it in, slowly.
feel the essence of it. Your soul. Your light.
Feel the contentment of it.
Feel it in your body. feel how it generates from within.
The flow of it. The wave of it.

T ake a breathe

Imagine a dial. turn up the volume a little.

breathe.....

physically smile..

Feel how your eyes feel different... feel the joy in them....

hold the smile

feel your eyes regenerating

breathe......
keep physically smiling

feel how your ears feel. deep down inside..
warm
hold the smile

breathe

feel your ears regenerating
turn up the volume a little more...
keep smiling..
deep inside of your chest is joy.

B R E A T H E    DEEPLY
feel this joy spread throughout your body to every cell and all the space around the cells. on every level and layer in every possible way seen and unseen.

breathe

Envision a computer screen with your favorite picture of you on the screen. Notice program icons at the bottom of the screen. Push
the "empty recycle" button. Notice a change in your body after
you pushed it.

Now push the "release fear" button. Notice the change in your body.

Smile daily and remember this moment.

~janet

Mayonnaise Jar & Two Beers...

Mon, 25 Jun 2012 19:28:59 GMT

When things in your life seem almost too much to handle, when 24 hours in a day are not enough, remember the mayonnaise jar and the 2 Beers.

A professor stood before his philosophy class and had some items in front of him.

When the class began, he wordlessly picked up a very large and empty mayonnaise jar and proceeded to fill it with golf balls.

He then asked the students if the jar was full.

They agreed that it was.

The professor then picked up a box of pebbles and poured them into the jar. He shook the jar lightly.

The pebbles rolled into the open areas between the golf balls.

He then asked the students again if the jar was full.

They agreed it was.

The professor next picked up a box of sand and poured it into the jar.

Of course, the sand filled up everything else.

He asked once more if the jar was full..

The students responded with a unanimous 'yes.'

The professor then produced two Beers from under the table and poured the entire contents into the jar effectively filling the empty space between the sand.

The students laughed..

'Now,' said the professor as the laughter subsided, 'I want you to recognize that this jar represents your life.

The golf balls are the important things---your family, your children, your health, your friends and your favorite passions---and if everything else was lost and only they remained, your life would still be full. The pebbles are theother things that matter like your job, your house and your car..

The sand is everything else---the small stuff.

'If you put the sand into the jar first,' he continued, 'there is no room for the pebbles or the golf balls.

The same goes for life.

If you spend all your time and energy on the small stuff you will never have room for the things that are important to you.

Pay attention to the things that are critical to your happiness.

Spend time with your children.

Spend time with your parents.

Visit with grandparents.

Take your spouse out to dinner.

Play another 18 holes of golf.

There will always be time to clean the house, fix the disposal or deal with things from your job.

Take care of the golf balls first---the things that really matter. Set your priorities.

The rest is just sand. One of the students raised her hand and inquired what the Beer represented.

The professor smiled and said, 'I'm glad you asked.'

The Beer just shows you that no matter how full your life may seem, there's always room for a couple of Beers with a friend. (Instead the beers can be coffee or soda) Please share this with someone you care about. I JUST DID!LIFE ISN'T ABOUT WAITING FOR THE STORM TO PASS..........IT'S LEARNING HOW TO DANCE IN THE RAIN ~unknown

Word Choices

Tue, 19 Jun 2012 20:51:52 GMT

Life is electrical

Thu, 01 Dec 2011 18:36:10 GMT

“We used to think that life came from a chemical soup.

Now we know that unless there is an electrical charge there is no life.

Life then, is electrical.”

-Dr. Valerie Hunt, Prof Emeritus Dept of Physiological Science, UCLA

White cells kill bacteria and pathogenic fungi by electrocuting them. Discovered by Jacques Schrenzel and Karl Heinz Krause, Geneva University Hospital, Switzerland, this defense mechanism is triggered as soon as receptors of the white cell detect the microbe’s presence. (Translated from Science & Vie, #972, September, 1998 pg 44.)

Biophotons – The light in our cells.

The following is material from:
www.transpersonal.de/mbischof/englisch/webbookeng.htm

Biophotons are weak electromagnetic waves in the optical range of the spectrum - in other words: light. All living cells of plants, animals and human beings emit biophotons which cannot be seen by the naked eye but can be measured by special equipment.

A human body is a living system in which each organ and body tissue are in a constant vibration. Referring to vibration implies the fact that every cell in the body undergoes nutrient-waste exchange, no matter in what state the body is in. Whether sleeping, walking, talking, or running, cells inside the body are always in action keeping them in constant vibration. Using complex reactions inside the cell a small organelle called the mitochondrion produces energy.

This life energy is then used for everyday processes in the body including muscle and organ function. Mitochondria are also referred to as the power plants of a cell. Different types of cells have a different quantity of these organelles. Biophoton emit a far infrared wave that corresponds to the vibration frequency of cells and stimulate mitochondria to produce more energy. Once the energy level of a cell is increased, the metabolic rate of the cell begins to rise and this, results in cell function regeneration.

The discovery of biophoton emission also lends scientific support to some unconventional methods of healing based on concepts of homeostasis. (self-regulation of the organism)

The emission of biophotons from humans
affect other humans.

The emission of the Biophoton waves is especially concentrated in the palms of the hands. Placing your hands on another person starts an automatic reaction of energy transfer.

An Energy Therapist actually uses their body as a tool to increase the flow of energy in the other person.

Cells that need an energy boost will draw the energy to it and react by increasing its frequency to match the other energy. The energy will simple pass through the cells that don’t need help.

A therapist activates the “circuit points” in the body with light touch. Certified Energy Therapists are trained to increase the level of their emissions for optimal affects on their clients.

Biophotons work on a cellular level in
your body, dealing with an illness at its base.

Therefore biophotons can help
with any illness or disease, working at the
base of the problem on a cellular level.

Here are a few mechanisms biophotons employ:

Resonance - A healthy cell has a specific operating frequency. As viruses, bacteria and disease begin to degrade cell function, its operating frequency decreases. Biophotons activate the native operational frequencies of healthy cells, slowly returning degraded cells to their healthy state, leading to recovery. Biophotons heat the intracellular water (cytosol) and raise the temperature inside the cell. This improves cell function and enhances nutrient exchange.

Energy Replenishment - Biophotons provide energy to every cell in the body region to which they are applied. A poorly functioning cell has a low rate of metabolism and is energetically drained. Biophotons replenish energy to your body.

Invisible Tool

Thu, 01 Dec 2011 18:33:51 GMT

Invisible Energy Seen as Future Medical Tool

By Sara Altshul O’Donnell
The New York Times Special Features

Energy healing is already under scrutiny at the University of Arizona, in Tuscon where
the Human Energy Systems Lab has been established under the direction of Gary E. Schwartz.
Schwartz and the Lab’s co-director, Linda Russek, have examined the ways energy communication
takes place between two people. In their lab, they discovered that when an electrically charged body
…such as a human being…. moves through space, an electromagnetic force is created that can be
measured on another person’s body a few feet away. They also found that, at least for two people that
care for one another, the electrical impulses from one person’s heart register on the other’s brain.

This suggests that energy transfer between two people (between an energy therapist and a client
for example) is very real. But many scientists remain very skeptical, arguing that just being able to
measure energy transfer between people isn’t proof that in can heal.

“At the moment, all of this remains on the fringes of conventional science, but my hunch is that
energy medicine will come into it’s own in the next few decades,” says Weil (Director of the
Program of Integrative Medicine and clinical professor of medicine at the University of Arizona at Tucson.)

First Post!

Mon, 28 Nov 2011 07:16:02 GMT

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