Janet

Janet is a Reiki Master and massage therapist with over 20 years of experience, guided by a deep passion for healing, connection, and personal growth. Her background spans an eclectic blend of studies—including Reiki, massage, metaphysics, meditation, aromatherapy, hypnotherapy, energy balancing, reflexology, sound therapy, nutrition, light therapy, and more—giving her a rich and intuitive approach to supporting others. She holds a Bachelor’s Degree in Metaphysics and has spent decades exploring the intersections of spirituality, quantum physics, and the human energy field. As both a practitioner and a lifelong student, Janet believes in the power of consistent self-care and creating spaces where people feel seen, supported, and at home. Her greatest joy is welcoming others onto her land and into the sense of calm it naturally offers. 
Brenda
Brenda is a Level Two Reiki practitioner whose approach to healing is rooted in connection, intuition, and the quiet wisdom of nature. Her work is guided by the belief that when we slow down and create intentional space, we remember who we are meant to be. She has shared Reiki at women’s retreats and in intimate circles with friends and family, witnessing the profound calm and clarity that can arise through gentle energy work. Blending her passion for creating sacred, peaceful environments with her deeply nurturing presence, Brenda offers sessions that help clients feel grounded, supported, and more attuned to themselves. As part of the Relax Adjust Zone community, she brings her heart for service, her love of creating sanctuary, and her commitment to helping others reconnect with their own inner steadiness and abundance.

Donna

Donna is a Holistic Nutrition & Lifestyle Coach with over 35 years of experience helping clients transform their health through sustainable habits, balanced nutrition, and compassionate guidance. Her approach is deeply personal and far from the rigid, authoritarian style people often fear. Instead, Donna acts as an empowering “food coach”—informing, inspiring, and supporting her clients every step of the way. With a rich background that includes managing major weight-loss programs, developing her own nutrition system, training staff in counseling, and even implementing her program across the Hawaiian islands, Donna brings unmatched depth and heart to her work. A former competitive athlete and long-time advocate for strength, longevity, and joyful living, she understands that true change happens when clients feel safe, heard, and encouraged. Whether working with metabolic concerns, diabetes, or long-term weight loss goals, Donna meets each person exactly where they are and helps them create a lifestyle they can maintain for life. Her philosophy is simple: the joy is in the journey, and everyone deserves support on theirs.

Beth

Beth’s work is rooted in deep presence, intuitive guidance, and unconditional acceptance. Her journey into energy work began at a pivotal moment in her life, when her spirit guides reached out and gently led her toward healing—first for herself, and then for others. She began showing up wherever she was guided, trusting the process, and time and again people appeared who needed connection, conversation, and a loving space to be held.
Beth guides, inspires, and encourages others to be gentle with themselves and make heart based, intuitive decisions that lead to healthier, more joy-filled lives. As a compassionate listener with a gentle, yet powerful healing presence, she has a gift for holding sacred space for others to reconnect to their own hearts, knowing, and self healing capabilities. It is her greatest joy to be of service through the unique expression of her gifts.
A Reiki Master and ordained minister, Beth does not follow a rigid modality or structure in her sessions. Instead, she offers creative healing guidance through intuitive, heart-centered presence—honoring each person’s uniqueness while recognizing the shared human desire to feel seen, supported, and whole.